Now Foods Creatine Powder 2.2 Lbs | Muscle & Strength Building
Creatine is a substance found naturally in muscle cells which helps produce energy during heavy lifting or high intensity exercise. Creatine is a popular supplement among athletes and bodybuilders in order to gain muscles and increase strength.
Now Foods Creatine Powder Product Highlights
- Promotes Muscle Building
- Supports Energy Production
- Supports Lean Muscle Mass
- Vegan, Vegetarian and Kosher
Creatine Vs. Creatine Monohydrate
Creatine anhydrous is 100% creatine by weight. Creatine Monohydrate is about 90% creatine by weight. In addition to increasing strength, creatine monohydrate can increase water content in muscle cells giving muscles more fullness.
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid to 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Now Foods Creatine Powder 2.2lb Supplement Facts
Serving Size: 1 1/2 Level Teaspoons (5g)
Servings Per Container: About 200
Creatine Monohydrate 5g
*Daily Value Not Established
Other Ingredients: None